Muscle hub

Lats Exercises

Exercises that train the latissimus dorsi through vertical and horizontal pulling patterns.

14 exercises in the library

Exercises

• Assisted Pull-Up
• Barbell Bent-Over Row
• Cable Row
• Chest-Supported Dumbbell Row
• Chin-Up
• Conventional Deadlift
• Dumbbell Pullover
• Dumbbell Row
• Lat Pulldown
• Pull-Up
• Seated Row
• Single-Arm Cable Row
• Straight-Arm Pulldown
• T-Bar Row